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10 reasons to choose sourdough

January 14, 2024 by bonnierpaulson@yahoo.com Leave a Comment

Here are 10 reasons why sourdough is a good budget and family friendly bread choice:

  1. Inexpensive – flour and water are the main ingredients, keeping costs low. The starter is reusable so no need to buy yeast each time.
  2. Versatile – great as sandwich bread, toast, for dipping in soups and olive oil, pizza crust, etc. Lots of ways to enjoy it.
  3. Nutritious – The fermentation makes the nutrients easier to absorb and breaks down gluten. The wild yeast creates natural probiotics.
  4. Long Lasting – The naturally occurring lactic acid helps preserve sourdough so it lasts 1-2 weeks at room temp unlike other breads. Saves waste.
  5. No Special Equipment – Mixing and kneading can be done by hand. No bread machine needed which also saves on electricity.
  6. Kid-Friendly – Kids will love shaping their own rolls and the mild tangy flavor. Adaptable shapes for sandwiches.
  7. Customizable Crust – Play with whole grain blends to tweak health profiles of bread. Adds texture interest too.
  8. Tasty Leftovers – Day old or extra sourdough loafs bake up deliciously into croutons, bread puddings, and stuffings.
  9. Allergen-Friendly – The long ferment generally makes it easier to digest and tolerate than other types of bread for some.
  10. Artisanal Appeal – Impress your family with your own homemade artisan style bread. Perfect crowd pleaser for gatherings too.

Filed Under: Easy Recipes, Healthy Eating on a Budget, Tips and Tricks

Achieving Perfectly Al Dente Pasta: Tips and Tricks from the Pros

January 14, 2024 by bonnierpaulson@yahoo.com Leave a Comment

That tender-yet-toothsome texture of noodles cooked “just right”–it’s the hallmark of well-made Italian pasta. An apt bite that’s soft, yet still offers a bit of pleasing resistance. Understanding how to nail that al dente sweet spot can elevate pasta from blandly limp noodles into a restaurant-quality foundation worthy of clinging to rich sauces. The good news? Crafting perfect al dente pasta at home boils down to few key tricks any amateur home chef can grasp.

Read on to unlock essential tips for preparing perfectly al dente pasta every time just like the pros. We’re diving into optimal prep methods from start to finish – from water and salt ratios to straining, sauce pairing and beyond. Let’s cook!

Start with a Proper Pasta to Water Ratio

To allow pasta ample room to cook evenly, you’ll need more liquid real estate than likely assumed. For every 1 pound of dried pasta, plan on using 6 quarts of water in a large pot or Dutch oven. This creates enough space for noodles to move freely without crowding during boiling. Matching pasta amount accordingly to a pot’s volume proves crucial.

Salt it Up, Please

Once the right amount of water comes to a rolling boil, it’s time to add in a palm full or two of salt – not just a mere pinch. Here’s where folks often slack, but don’t be shy! The water should taste almost as salty as the sea. This well-seasoned liquid enables flavor infusion into noodles as they cook. Without it? You sacrifice seasonality likely leaving you with bland, flavorless pasta requiring heaps of sauce or cheese to compensate. Take a sip of the boiling water pre-pasta plunge to ensure suitable sodiuminess.

Give It the Stir Test

After lowering dried noodles into boiling water, give them an occasional gentle stir during the first 1-2 minutes of cook time. This maneuver allows any small clumps of stuck-together noodles to separate for even cooking results. Once loosened and water returns to a boil, they won’t stick together again. Set your timer for 2-3 minutes under the minimum time listed on the box, depending on preferred firmness.

As pasta cooks, taste noodles around minimum cook time to determine personal perfect doneness based on thickness. Frequent tasting as you learn allows closely monitoring softening progression. Thinner strands like angel hair cook lightning fast compared to chunky rigatoni. Cook times are merely guides!

Know When Enough’s Enough

Cooking pasta completely until totally soft all the way through past al dente makes for mushy results. Yanking noodles just shy of totally tender means allowing residual warmth to finish carrying them the rest of the way once drained and sauced. So drag pasta just before reaching package directions if enjoying immediately after draining. If saving a portion of pasta for later in the week, cook it a little less for better preservation of that al dente integrity upon reheating.

Handle Hot Noodles Hot

Rather than shaking off all liquid, keep pasta moist by reserving about a cup of starchy pasta water pre-straining. Carefully pour wet noodles into a serving bowl first before briefly returning to residual heat of the pot off burner for a minute or two allowing excess water to evaporate while tossing gently. The retained hot liquid clings nicely to drained pasta strands which helps cling sauces too. Take care not to over mix and smash delicate textures!

Saucing Suggestions

Lighter, fresh vegetable-based sauces pair best with perfectly al dente noodles, coating without over-softening chewy texture. Heavy, dense sauces become too overwhelming on their own. Mix in reserved starchy pasta water when tossing to evenly distribute flavors without drowning consistency. Serve additional sauce alongside pasta, allowing customizable drizzling control per bite.

Lastly, consider saving that homemade or jarred marinara for reheating later in the week instead of fresh pasta night. The marry best after al dente noodles lose a bit of bite from fridge chilling.

Armed with fundamental best practices, you’re ready to start skillfully cooking pasta with personalized precision. Experiment with timing based on shapes and brands to unlock their unique al dente glory. Confidence comes with consistent learning trials so taste pasta early and often as your guide!

Filed Under: Tips and Tricks

Why is meal planning so important for budget home cooking?

January 14, 2024 by bonnierpaulson@yahoo.com Leave a Comment

Planning out a weekly menu of home-cooked meals is one of the most impactful things you can do to save money in the kitchen without sacrificing taste or nutrition. When you take time to plan meals that maximize your budget, you reap benefits like lower grocery bills, reduced food waste, and affordable made-at-home meals over costly takeout.

Meal planning is key because it helps curb impulse purchases and overspending at the grocery store when you shop with a list for only items tied to recipes you’ll actually cook that week. Without planning out potential meals in advance, it’s easy to make food purchases you think you’ll need but that end up languishing until spoiled in the back of your fridge. Meal planning reduces wasting both food and the grocery funds spent on items that just end up getting tossed.

Planning also leads to more versatility with ingredients, as you can deliberately include overlapping items across recipes. For example, buying a bunch of broccoli to use in both a stir fry and a casserole later in the week. Or purchasing a pack of chicken breasts to use in fajitas as well as shredding leftovers for quick chicken salad or soup down the line. Building a menu around versatile base ingredients you can repurpose decreases waste and makes groceries go further.

On busy weeknights, having go-to meals lined up helps prevent the temptation of convenient but pricey takeout meals when dinner fatigue sets in. Knowing exactly what’s for dinner and having ingredients ready to go with simple recipes planned means affordable home cooked meals instead of dialing for a pizza delivery every time 5pm rolls around.

While it may take upfront effort, spending 30-60 minutes drafting out a weekly dinner plan tailored to your budget has tremendous money-saving dividends. You wind up with affordable, home-cooked meals using groceries purchased intentionally rather than impulse supermarket runs leading to wasted spending and food. Use technology to ease the process by browsing budget recipe sites and building grocery lists digitally based on your menu. Invest the time once a week to meal plan and save all week long when you cook cleverly at home.

Filed Under: Budget Basics, Tips and Tricks

What are some easy meal planning tips for a busy family?

January 14, 2024 by bonnierpaulson@yahoo.com Leave a Comment

It’s hard enough to get dinners on the table promptly when you’re managing kids’ schedules – throw budget into mix and meal planning can feel completely overwhelming. However, you can keep things simple. Take advantage of shortcuts that allow you whip up fast, budget-friendly meals to feed the whole gang.

First, keep your pantry stocked with affordable versatile ingredients used often for quick meals assembly. Think whole grain pasta and rice, hearty beans, canned tomatoes and tuna, frozen mixed vegetables. Having these staples on hand makes pull-together dinners a breeze. Batch prep rice or hard boil eggs on weekends for ready proteins and starches all week.

When drafting weekly dinner plans, focus on dishes that use commonly-used base ingredients in simple preparations. Examples include pasta tossed with veggies, olive oil and parish; sheet pan roasted chicken and potatoes; egg sandwiches loaded up with your favorite addons; chili made with canned beans over brown rice. Build plans around easy 5-ingredient-or-less meals as your go-to kitchen lineup.

Embrace your slow cooker or Instant Pot as a busy family’s dream for hands-off cooking. Use it to make large batch meals you can portion out across quick lunches and future dinners. Think chilli, soups and stews, shredded chicken or pork. Prep ingredients the night before and wake up to filling ready-made meals with little effort.

Designate weekends as meal prep catch up for the week ahead. Cook grains like quinoa or farro in big batches to use in weekday bowls and salads. Roast vegetables for fast protein topping or sides. Bread and freeze chicken pieces or slices of meatloaf for future meals. Stock your fridge with grab and go fruits, boiled eggs, cheese sticks and homemade snack bars to avoid budget-busting convenience buys.

Kids can get involved in easy from-scratch cooking too. Have them help make personal pizzas, baked potatoes stuffed to order or taco/fajita bars with lots of toppings options. Doing some of the prep and assembly empowers kids in the kitchen.

While not every meal will go picture perfectly, having simple go-to budget recipes in regular rotation means you can get something reliably easy, healthy and affordable on the table even when time is tight. Use tips like handy pantry staples, batch prep shortcuts, big batch appliances and kid involvement.

Filed Under: Meal Planning and Prep, Tips and Tricks

What should I include in a weekly meal plan to save money?

January 14, 2024 by bonnierpaulson@yahoo.com Leave a Comment

The key to affordable meal planning is featuring budget-friendly staple ingredients across multiple recipes on your weekly plan. Building meals around less expensive proteins, whole grains, produce and shelf-stable items saves significantly over costly takeout or convenience options long term.

Focus on more affordable proteins like beans, lentils, eggs, canned fish and chicken on your menu more often than pricier cuts of meat. Beans are versatile all-stars that play nicely in tacos, salads, soups, vegetarian burgers, rice bowls and more. Eggs make perfect any-time meals scrambled, baked, fried or in omelets and sandwiches. Lentils and chickpeas add protein and fiber to pasta bakes, stews and veggie sides. Chicken soup, stir fry, lettuce wraps or roasted pieces always satisfy.

Bulk up dishes with budget whole grains like brown rice, barley, farro and oats instead of pricier refined options. Complex carbs keep you fuller longer than simple ones. Try overnight oats for breakfast, veggie fried rice bowls, barley mushroom soup, farro salad with chickpeas or whole wheat pasta tossed with easy vegetable marinara.

When shopping, hit up the produce aisles for affordable in-season fruits and vegetables, prioritizing items on sale or peak value. Spinach, kale, carrots, apples, oranges, bananas, sweet potatoes and frozen mixed veggies provide cost-effective ways to incorporate nutrition. Batch roast produce like cauliflower, broccoli, Brussels sprouts, beets or squash for versatile sides all week.

Pantry items like canned whole tomatoes, broths, beans, tuna, peanut butter and frozen fruits and vegetables make pulling together wallet-friendly meals a cinch year-round. Oatmeal, whole grain wraps and breads, small portion nuts and seeds for garnish extend your dollar further too.

Pull together a weekly dinner menu focused on creatively combining these humbler proteins, produce, grains and pantry staples into easy, enjoyable meals your family loves eating. Support tasty combinations by keeping a well-stocked kitchen and simple, fast recipes in regular rotation. Consistently choosing less pricey base ingredients to anchor meals saves significantly over time without sacrificing flavor or nutrition.

Filed Under: Budget Basics, Meal Planning and Prep, Tips and Tricks

How can I find cheap recipes to use in budget meal planning?

January 14, 2024 by bonnierpaulson@yahoo.com Leave a Comment

When you’re trying to keep grocery and food costs low, having an arsenal of budget-friendly recipes at your disposal makes home cooking on a dime much simpler. Finding delicious recipes specifically geared towards affordability makes meal planning easy and keeps you on track with your financial goals.

Search for blogs and websites specifically focused on cheap meals to quickly discover your new go-to wallet-friendly dishes. BudgetBytes, Budget101.com, and Good Cheap Eats dish up the details on tasty recipes made with simple, inexpensive ingredients. Most highlight cost per serving so you can easily pinpoint affordable options. Bonus if they include printable grocery lists or allow you to pull ingredients right into your cart.

Don’t overlook social media either for curating recipe inspiration on a budget. Check Instagram or TikTok using relevant hashtags like #budgetmeals #cheapeats #eatonadime to reveal posts and reels with video tutorials for yummy, inexpensive meals. Pick up visual ideas and then search for specific recipes online or cookbook apps.

Speaking of apps, leverage user reviews and filters to pinpoint budget options. For example, on AllRecipes you can filter by low-cost ingredients as well as nutrition needs, prep time, cuisine type and more to match budget and tastes. The Recipe Keeper app lets you import recipes from anywhere online, make notes and organize by cost per serving.

Finally, while doing regular supermarket shops, don’t forget to grab some of those free recipe cards or booklets often available on display near ingredients or seasonal offerings. Stores spotlight affordable recipes featuring items currently on sale or prime buys. This makes it even easier to match discount ingredients to suitable recipes when drafting weekly meal plans.

Set aside time to browse these budget-focused resources pulling together affordable recipe options and build up your money-saving recipe repertoire. Save recipes digitally for easy access later when creating weekly meal plans around what’s currently the best grocery buy. Maintaining go-to cheap eats helps remove meal planning guesswork and frustration so healthy, tasty home cooked dinners are always budget-achievable.

Filed Under: Budget Basics, Tips and Tricks

What grocery shopping tips help me stick to my budget?

January 14, 2024 by bonnierpaulson@yahoo.com Leave a Comment

Careful planning and smart tactics while browsing supermarket aisles can lead to serious savings at checkout. Use these budget-friendly best practices when doing the weekly grocery run.

Before stepping foot in the store, assess what’s already stocked in your pantry, freezer and fridge then draft meal ideas and a targeted list that uses up items already available whenever possible. This prevents buying duplicates you don’t actually need.

Scope out the weekly flyer for what’s on special, planning 2-3 meals featuring sale items specifically. For example, picking turkey tacos if ground turkey is specially priced. Download apps from favorite stores to easily view current and upcoming sales.

Set a firm budget cap for the entire shop based on typical costs and consciously keep a running tally on higher price purchases via calculator or app. For example, immediately subtracting in your head or on phone when you grab more premium ingredients. This helps ensure you don’t thoughtlessly overspend beyond planned limits.

Stick to basic ingredients over convenience foods whenever possible as whole foods generally offer more nutrition per dollar. Purchase store brands of staples like broth, canned beans or tomatoes and plain oats or rice over pricier name brand packaged foods. Shop the perimeter of the store focusing on affordable proteins, produce and dairy as the bulk of buys.

Before checkout, take a lap to put back expendable items pushing you over budget. Ditch premade frozen meals or snacks and substitute ingredients to DIY at home for less. Swap the $8 premade salad for heads of lettuce and veggies to create your own.

Lastly, don’t shop hungry! Grabbing groceries while famished inevitably leads to impulse buys of unplanned food items. Stick to your list and intentional meal planning picks that align with your predetermined budget when cruising store aisles.

Consistently applying savvy grocery shopping habits focused on strategic spending, sale matching and swapping convenience for basic ingredients ensures you get the most from your grocery budget every month.

Filed Under: Budget Basics, Tips and Tricks

Should I buy store brand or generic items over national brands to save money?

January 14, 2024 by bonnierpaulson@yahoo.com Leave a Comment

When trying to trim your grocery budget, opting for store brand or generics over national brands can drive major savings – but you need to shop smart. In many cases, generic labels offer similar quality and ingredients at a significant discount. However, you need to pay attention to aspects like price differences, product variations, and personal preferences when deciding what to swap.

Across pantry basics like canned vegetables or beans, grain products like bread or tortillas, and fridge staples like yogurt, milk, condiments and broths – generics offer comparable products for less. In most cases half the price or more over their brand name counterparts! For commodity ingredients, store labels utilize the same farms and factories without significantly cheaper formulations.

However, more processed foods or snacks with complex recipes like crispy potato chips may stand out in terms of taste and texture when going generic over brands. In these cases you need to determine if the discount warrants the tradeoff in eating enjoyment and ingredient differentiation.

Likewise pay attention to price spreads – sometimes the store variety isn’t much less than the name brand, making the latter potentially worthwhile for preferred flavor. Run unit price comparisons to determine true markup vs generics.

While dairy items like cheese may seem synonymous between brand and generic, slight product variations like aging duration in cheddars can markedly impact flavoor. Try both and determine if big savings balance out taste tradeoffs for your preferences.

The verdict – go generic with simple pantry ingredients like canned tomatoes or beans where quality variance is negligible for big budget savings. With more complex recipes or ingredients where nuanced tastes matter, carefully compare to see if store variety savings outweigh losses in flavor or performance. Let preferences and unit pricing rather than assumptions guide brand vs generic decisions. Keep testing store options as formulations improve over time, getting essentially the same product for less!

Filed Under: Budget Basics, Food Storage On A Budget, Meal Planning and Prep, Tips and Tricks

How can I get the best price on fresh produce?

January 14, 2024 by bonnierpaulson@yahoo.com Leave a Comment

Eating ample fruits and vegetables is important for health, but keeping produce costs in check matters too. With some strategic shopping, it’s possible to keep your fridge filled with fresh and affordable produce using these budget-friendly tips:

Incorporate Seasonal Produce Fruits and vegetables naturally peak in availability and price at different times of year. For example, locally grown berries flourish in summer while heartier squash and root vegetables boast bountiful fall and winter harvests. Basing meal plans around what’s seasonally abundant saves since you’re purchasing prime produce at the height of freshness and supply.

Check Store Flyers for Sales Scope out weekly supermarket flyers or mailers to pinpoint the best produce promos happening in your area to score discounts. Retailers spotlights deals on in-season fruits and veggies to move ample supply, so pounce when you see those temporary deep discounts. Berries or melons in summer, sweet potatoes or apples in fall. Stock up a bit more on favorites when sales hit.

Buy in Bulk Appropriately For produce you know your household will use up before spoiling, bulk bins can offer smaller pack sizes at lower per unit prices. Things like onions, carrots, potatoes and apples last awhile and store nicely for versatile use across recipes. Just be mindful of portions in line with typical use to avoid waste with faster perishing items like berries.

Purchase Frozen
Out-of-season fresh fruits and vegetables often come with premium shipping and supply costs compared to peak season which makes their budget impact add up over time. Opting for frozen produce means you still reap nutritional benefits at a more affordable price point year-round. Added bonus – frozen veggies are prepped and ready for recipes!

Grow Your Own During warmer months, devote a small patio, yard space or container garden area to produce starters like tomato plants, leafy greens, herbs and basic vegetables for ultra-fresh additions. Gardening does take some effort but nurturing homegrown ingredients saves substantially once harvests hit.

Follow these best practices for keeping your family fed with high quality, budget-friendly fruits and veggies year round by tapping into seasonal and bulk availability, viewing sales thoughtfully and exploring home growing.

Filed Under: Budget Basics, Healthy Eating on a Budget, Tips and Tricks

What are versatile and affordable pantry staples I should always have on hand?

January 14, 2024 by bonnierpaulson@yahoo.com Leave a Comment

Having a well-stocked pantry set with versatile ingredients used often in everyday cooking helps make putting healthy, affordable home-cooked meals on the table a breeze. Making smart choices with base ingredients that offer lots of mileage compared to cost ensures you always have essential components for assembling budget-friendly dishes easily.

Focus your dollars on pantry MVPs like rolled or steel cut oats, brown rice, dried beans and lentils and canned fish or chicken. Just a few cupboard staples opens possibilities for easy fried rice bowls, hearty bean and veggie soup, simple salmon cakes, overnight oats or lentil curries without needing extra grocery runs.

Whole grain pastas and yeast-free flatbreads like tortillas also offer ample options for turning basic veggies, protein and sauce into quick single-skillet meals or salad topping croutons when creativity hits. Hearty whole wheat flour and cornmeal allows whipping up simple bread, muffins or waffles with basic additional ingredients too.

Canned or boxed broths enable building flavor foundations for grain bowls, soup expansion or sautéed veggie enhancement without needing specialty stocks. Canned crushed or diced tomatoes work similar magic for putting fast marinara, shrimp creole or chili on the menu minus lengthy simmering fresh tomatoes for sauce.

Don’t forget about shelf-stable non-perishables like garlic, onions, potatoes and winter squashes either. These whole food ingredients add aromatic, nutritional and filling elements while avoiding spoilage issues. Potatoes, sweet potatoes, garlic and onions especially act as affordable veggie all-stars across so many recipes from breakfast hash to hearty stews to sides.

While fresh ingredients play an important role in healthy cooking, keeping your kitchen stocked with these convenient staples means no recipe or meal creativity gets halted when inspiration strikes. One quick pantry grab fills gaps if missing a planned meal component without blowing the grocery budget.

Make a habit of consistently replenishing these humble MVP pantry items that play nicely across an array of easy home cooked dishes. Then relax knowing budget-friendly dinner possibilities stay at your fingertips no matter the day.

Filed Under: Budget Basics, Tips and Tricks

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Recent Posts

  • 10 reasons to choose sourdough
  • Achieving Perfectly Al Dente Pasta: Tips and Tricks from the Pros
  • Why is meal planning so important for budget home cooking?
  • What are some easy meal planning tips for a busy family?
  • What should I include in a weekly meal plan to save money?

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